something about nutrition

guess what??!!! XD

MONDAY!!

It's Monday again!!!

I have to stay at home whole day today after my 2 hours lecture to do a stupid to-the-max urine collection for my course. had to record down all the food that i eat and drink today! the weight, protein component, sodium, potassium, dietary fibre, linoleic acid, eicosapentanoic acid... etc etc etc (purposely typed out the full name of those acids to make myself sound PRO wahahaha!! =.=") well, this is really troublesome and it makes me so sien! that's why i have extra time today to blog about this sien thing. lol. i have to collect my urine for this 24 hours and bring it to the lab and have to pipette it out into 10 different test tubes! YUCK! the epic purpose behind all these hard work is to examine the amount of urea in my urine so that i can calculate my daily protein intake based on my results. interesting right??! LOL!

it's really a disaster! i have to control myself from eating my lollies as i couldn't find any relevant information online about those QQ lollies that i bought yesterday! :( they are really yum!! i had to take them out from my bag today before i head off to uni in case i eat them unintentionally during lecture time.

say byebye to QQ today :(



but i'll see you all tmr again! will introduce my stomach to you all! wahaha~ XD

have this evangelistic night going on tonight! hope i won't have the urge to pee while i was there! i really dont want to be bringing my big bottle of urine here and there! LOL! it's very unpleasant u know! >"< sigh... what a monday!

okay.. now something good about this post!! i'm officially a 姑姑 now!! my sister in law gave birth to a baby boy on the 12th of August! XD *clap clap* to her 10 months of hard work! *pats on her back* hee.. another wong into our family! yay! i'm now 小DON姑~ XD well, my bro is brenDON and so we gave his baby this nickname 小DON..reasonable enough right? lol! so his parents will be 小DON爸 and 小DON妈. i'm his 姑姑 therefore, a 小DON姑! XD i just love this name so much!! heheee..

here goes the pic of our little prince charming :D looks alot like his father!



awww.. he's just so adorable!! xiao don!! wait for gugu to come back in december~ ♥♥♥♥♥♥♥♥♥♥♥♥♥♥

by the way! all the best for the choir performance for tonight and the next 2 nights ahead! a big applause to all the choir members! and may all glory be to our Almighty God :D hope this evangelistic nights are gonna be another successful one and lots of lost souls be found! Amen~


(this is the longest post ever!)

也許

a meaningful article to share :)

也許，我們都還不懂得，怎樣的愛情才叫做完美
於是，我們開始挑剔對方的缺點，再加上一句"我是為你好"

也許，我們都還沒學會， 怎樣的擁抱才叫做永遠
於是，一個不小心抱得太緊，愛情就這麼碎了...

也許，我們都還不清楚，怎樣的語言才叫做溝通
於是，話一說的太快就成了彼此的傷害 ...

也許，我們都還不知道，怎樣的努力才叫做付出
於是，我們開始在乎，誰愛誰多一點 ...

也許， 越是在乎的人越是猜不透
於是，兩人雖然互相思念，卻背對著彼此，越走越遠

也許，我們都還不懂 ...

香辣故事

I was reading a mail titled: how to get rid of ants, mosquitoes and cockroaches in the library while waiting for my next class at 11am with pam.

I found it quite interesting so i decided to share it with pam. okay, the conversation went like this:

sandy: ey check this out! how to get rid if ants, mosquitoes and cockroaches without having to kill them!

pam: slowly gets closer to my computer and read the email from my screen

sandy continued: Ants don't like sour things, mosquitoes don't like spices and cockroaches don't like fragrant things. 螞蟻怕酸，蚊子怕辣，蟑螂怕香

pam: oh.. so cockroaches dont like me

sandy: =o=" then mosquitoes don't like me...

pam: stared at me with uncertainty

sandy: 因为蚊子怕辣

both of us burst into laughters! HAHAHAHAHAHHAHAHAA :D

fun convo

posted this pic on facebook....... a pic taken when i went to the AQWA with my sisters..


then my fren tag me as that blue fish..

*why am i the blue fish?" i asked..

"then you are the yellow fish lo.. 永远追不到我~ :b" i tagged her on that pic too!

then she said..... "weiharrr~~hahahahahaha...tat blue fish always forget somethings in FINDING NEMO =DDDDDD ben ben de,like u lohh..hahahaha!!!"

"................... =.= speechless..... "

LOL!! got that ben meh??? =.="

爱与不爱

一首有故事的歌。很感人。



p/s: 男主角很帅！